Gebelik Öncesi B12 Vitamini,eksikliğine dikkat edilmesi gereken bir diğer vitamin çeşididir. Bitkisel kaynaklarda bulunmayan B12 vitamininin başlıca kaynakları süt ve süt ürünleri, et, tavuk, balık ve yumurtadır.
05 Mar
0
Gebelik Öncesi B12 Vitamini,eksikliğine dikkat edilmesi gereken bir diğer vitamin çeşididir. Bitkisel kaynaklarda bulunmayan B12 vitamininin başlıca kaynakları süt ve süt ürünleri, et, tavuk, balık ve yumurtadır.
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